Apricot Information
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History of the ApricotApricots originally hailed from China. Cuttings of this golden fruit made their way across the Persian Empire to the Mediterranean where they flourished. The Spanish explorers get credit for introducing the apricot to the New World, and specifically to California, where they were planted in the gardens of the Spanish missions. In 1792, in an area south of San Francisco, the first major production of apricots was recorded. |
Selecting Fresh Apricots The fresh apricot harvest begins in mid-May and lasts for about
eight weeks. When selecting fresh apricots, look for plump, well-formed,
fairly firm fruit with a delicate aroma and golden orange color.
Ripe fruit should be refrigerated. To ripen firm fruit, hold at
room temperature or place in a paper bag with an apple or banana.
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Flavor Plus NutritionJuicy, sweet fresh apricots are high in vitamins A and C, and they're a good source of fiber and potassium--all for only 18 calories per fruit!
Nutrition Information 3 apricots (3.5 oz) |
